Classes We Offer

Adult Martial Arts Class

“Krav Maga, so one may walk in peace.”

- Imi Lichtenfeld

Founder of Krav Maga

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 Krav Maga is the defensive tactics system used by the Israeli military to train their personnel in combative hand-to-hand skills.

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 Its training focuses on proven, effective self-defense techniques only and trains every aspect of combat, including; mindset, awareness, verbal skills, and combative.

 Instead of using techniques that take years or decades to master, Krav Maga focuses on gross motor skill response and natural, instinctive movements.

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 Training methods such as stress inoculation and scenario training are used to “download” self-defense responses into the subconscious and muscle memory faster.

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 Classes include training against empty-hand assaults, as well as handgun, long gun, stick, and knife attacks.

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Krav Maga is a perfect training program for people that want to acquire serious battle-tested combative self-defense skills in a relatively short amount of time.

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 While the training is reality-based and highly functional, it is taught in a manner that is professional, family-friendly, and safe.

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Here at Cornerstone Martial Arts we teach

Burton Richardson's High Performance Krav Maga (™)

(https://jkdunlimited.com/pages/about-us)

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