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MIND-BODY-SPIRIT: Disciplining our thoughts


"Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change."

-Author Unknown


We are three part beings, Spirit, Soul, and Body.*

We are a spirit, we live in a body, and we have a soul. The soul is often described as our mind, our will, and our emotions.

The practice of mental discipline, the discipline of our mind and our thoughts, has been part of true martial arts training for centuries.

It's also mentioned frequently in the Bible. And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. Keep putting into practice all you learned and received from me—everything you heard from me and saw me doing. Then the God of peace will be with you. Philippians 4:8-9 More on this to come...


*(https://www.biblegateway.com/passage/?search=1+Thessalonians+5%3A23&version=NKJV)


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